I tried an ergonomic office chair for my chronic back pain

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If you have a desk task, I’m going to just take a wild guess that you also have back soreness.

Potentially you test to stretch soon after sitting all day, do exercise routines at your desk or perhaps you get breaks each individual few hours to stand up and go around. If nothing at all would seem to enable, even so, you may possibly want to assume about the chair you’re sitting in and how it affects your posture.

As anyone who has only at any time experienced a desk position and also suffers from long-term pain many thanks to scoliosis, joint challenges, sciatica and a handful of issues in-amongst, owning a chair that corrects my posture and helps stop slouching is not just helpful — it’s a must.

So, when the company FlexiSpot attained out to me to see if I’d like to take a look at their new C7 High quality Ergonomic Office Chair, I jumped at the possibility.


$350 (was $659) at FlexiSpot


All About The FlexiSpot C7 High quality Ergonomic Workplace Chair

The chair functions patented lumbar guidance and is absolutely adjustable and built for all heights and bodies up to 300 lbs .. Customized to the spine’s pure alignment and motion, the backrest, seat, headrest and arms are all adjustable, which FlexiSpot suggests decreases spinal and sciatic pressure on your back, waist and hips.

It also capabilities a lumbar support cushion, which is created to detect refined variations in posture and instantly change. The seat is 20-inches wide, so you can even sit cross-legged if you never want your feet on the flooring or on the built-in footstool, which can be slid below the chair when not in use.

While you have a option of both foam or mesh, I been given the foam chair for evaluate. While there are not many variations amongst the two, the foam edition has a 1-inch thicker seat, which I like, as I also undergo from tailbone agony when sitting down.

The chair arrived speedily and each and every piece was wrapped tightly in Bubble Wrap and arranged, so placing it jointly was rapid and straightforward. My first effect was that I have never ever observed a chair with these types of unique lumbar aid, and I assumed it would just take some acquiring utilised to and might even hurt my again briefly. I was accurate in my assumption, and the first three times of applying the chair did worsen my decrease back discomfort a little bit, even though it was delicate.

Does The C7 Premium Ergonomic Business office Chair Truly Support?

FlexiSpot Premium Ergonomic Office ChairKaitlin Gates / Simplemost

$350 (was $659) at FlexiSpot

Section of the motive for my original soreness was merely because the chair was really placing my back into right alignment, which I am not utilized to. Next, it just took a couple of times to get each individual aspect of the chair into the best place for my physique, so just after really a bit of modifying and obtaining used to sitting down effectively, I swiftly discovered a substantial enhancement to my soreness as well as reduction from the burning and tingling from a pinched nerve in my reduce again.

Not only did the original maximize in suffering subside by the close of the first week, but my common soreness is also significantly much better. Even though the back again and neck part of the chair took some acquiring applied to, the cushion presented instant relief.

I usually sit on a pillow to aid with my tailbone pain, and I have not experienced to do so at all since obtaining this chair. I have been by a lot of office chairs, and even my couch tends to hurt my tailbone following sitting down for a whilst — but I have had zero ache in that place while sitting in the FlexiSpot.

I have applied the chair though sitting down straight up with my feet on the floor, crossing my legs and putting them on the seat and reclining and employing the footstool. I have found it’s ideal for my body to have the two ft flat on the ground or cross-legged on the seat even though doing the job, but leaning back again and placing them on the footstool was fairly comfortable and enjoyable when having a crack.

Immediately after Two Months Of Working with The FlexiSpot Chair…

I have now been applying the chair for two months and have recognized that I do not have the need to squirm all over in my chair as significantly, or experience the need to have to get up each and every hour and stroll close to (while it is not a terrible concept to do that, in any case).

Is all of my soreness absent? Absolutely not — but all of my suffering was not induced by sitting, possibly. Even though the chair does support me sit up straight, places my lumbar spine in far better alignment and is wonderful for my tailbone, my concerns together with scoliosis and my hypermobile joints will not be set by a chair.

Is The FlexiSpot Truly worth The Price?

FlexiSpot Premium Ergonomic Office ChairKaitlin Gates/Simplemost

Whilst it may possibly be great for some budgets, one draw back of the chair could be the selling price. The chair retails for $659 on FlexiSpot’s web page, but is at this time almost 50 % off, priced at $350.

When that cost tag is a bit considerably if you only sit at your laptop to check out your e-mail or play a fast sport, if you operate from house or commit hrs at your pc each individual day and go through from soreness as a outcome, I believe that it’s really worth environment aside some cash to obtain this chair.

Of study course, because all bodies are diverse, the FlexiSpot C7 High quality Ergonomic Office Chair may perhaps not support absolutely everyone. You need to generally weigh the execs and drawbacks when creating a large invest in, and potentially even check with a health practitioner to figure out your discomfort challenges so you know what may possibly assistance you the most.

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